IRON GYM Pull-Up Bar & Ab Straps - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise

Product Information

The multi-gym original, pro, and elite feature a patented door frame guard with thick foam that protects door frames. This bar is wider than the similar Iron Age model, so if you have longer arms or want that extra-wide grip, this bar could be right for you. Her work has been published in medical journals in the field of surgery, and she has received numerous awards for publication in education. Training factors such as kipping, explosive pulling, using assist bands, and more should be top of mind when selecting a pull-up bar.

PULL UP BOOST – irongymofficial

This option by ProFIT is an excellent pull-up bar for those who have standard or tricky doorways, and don’t want to break out their toolbox.

Sometimes it's not a wall, doorframe, ceiling, or tower pullup bar option that you need, but rather, one that is secured with a beam or joist. Once the bars arrived, we decided on a series of tests designed to expose each bar's weaknesses and strengths.

Pull Up Bars | Tested by GearLab The 4 Best Pull Up Bars | Tested by GearLab

One downside: the steel construction only supports up to 330 pounds, which might be a little light for some users. To avoid damage, follow the installation instructions exactly and place a rag, towel, or another padding under the places where the equipment touches. Pull-ups and chin-ups are considered by some as a “building-block” exercise, meaning it engages a large number of muscles, especially the back, shoulders and core.If there is a perfect spot in the home or office that has sturdy construction, plenty of room, a standard-sized door frame, and won’t get in the way of others, then this question won’t give too much pause. We love that the design is ultra-portable, allowing you to set up and tear down in your home (or a friend’s, or the office, or just about anywhere) in minutes.