Animalhouse Fitness MonkeyFeet Lift Dumbbells with Your Legs | Strengthen Your Glutes, Hamstrings, Quads, and Hip Flexors at Home or at Any Gym

Product Information

I have Size 13 (US) Shoes, I used 18” Long Soft Loop Tiedown Straps, and used a 3.25” Carabiner. Now if you have a different size shoe, use different Straps, and/or use a different size Carabiner - I CANNOT GUARANTEE this option will be right for you. Instead, you may need to look at Option 2 & 3 - which are adjustable. Saves space. The convenience of the Monkey Feet is great. It’s a small, lightweight item, and when you’re done with it just move it out of the way.

MonkeyFeet – Animalhouse Fitness MonkeyFeet – Animalhouse Fitness

The foam inside the attachment prevents hard plastic from digging into your feet and Achilles. This small but mighty tool can be an excellent option for those who can’t fit large machines in their home gym space. Size and Weight The sensation of having an external load on your foot is very peculiar and awkward to begin with. It definitely takes some getting used to. One-Size Fits Most. The Monkey Feet are easy to adjust and should fit over your shoes without too much trouble. The clip for dumbbells also shouldn’t cause any trouble, since it fits most handles. While it is possible to do tibialis raises with MonkeyFeet, it really isn’t a very good way to do this exercise – the product simply wasn’t designed for this use. You can do MOST of the above with a single Monkey Foot. Just switch shoes when you want to hit the other side.Again, although MonkeyFeet work okay, the current market seems to have passed them by, as there’s now other products that do a superior job. Can You Do Tib Raises With MonkeyFeet? One AnimalHouse MonkeyFeet attachment weighs a mere 1.2 pounds. While we don’t know its exact dimensions, you can rest assured that it’s pretty compact when not loaded with a dumbbell. For reference, we’d say it’s about the same size as a woman’s ankle boot. Materials

XL Strap Kit - MonkeyFeet – Animalhouse Fitness

Did Animal House Fitness intend for their Monkey Feet to go so far beyond leg workouts? Maybe, maybe not. Either way, this is an innovative and exciting new product that I definitely recommend to my fellow bodyweight enthusiasts! Finally, some variety to our leg workouts! And as always, remember to stretch! Lashing Straps come in different lengths - all of which will be far too long for this application. You will have to trim them. You want them at least to be long enough to fit OVER the ends of your dumbbells. If you have Pro Style Dumbbells (with 10 LBS Plates on the ends) - you will obviously need them to be longer than if you have more compact dumbbells (e.g., Hex dumbbells). In the video - I use straps that were probably a little too long. I could have cut off more. Just use your best judgment. When cutting, use a sharp pair of scissors, and then take a lighter and lightly singe the the end where you cut. This will prevent the strap from fraying. Plastic straps. Like a ski or snowboard shoe, the Monkey Feet has ridged plastic straps to tighten against your foot. However, the fact that this is intended to hold heavy weights and be lifted and lowered repeatedly may cause wear and tear on the cheap plastic straps in time.In addition, many of the abdominal calisthenic exercises I do involve using my legs and feet. Therefore, Animal House Fitness’s Monkey Feet are also great for the following ab workouts: