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Jay has made a fascinating journey, from classroom to ashram to finance and now entrepreneurship. I love how he’s brought his experience, teachings and love for conscious, purposeful living to millions of people around the world. This book is a clear and powerful guide to achieving a balanced life.
Think Like a Monk by Jay Shetty: Book Review and Summary Think Like a Monk by Jay Shetty: Book Review and Summary
Complainers, like the friend on the phone, who complain endlessly without looking for solutions. Life is a problem that will be hard if not impossible to solve. Cancellers, who take a compliment and spin it: “You look good today” becomes “You mean I looked bad yesterday?” Casualties, who think the world is against them and blame their problems on others. Critics, who judge others for either having a different opinion or not having one, for any choices they’ve made that are different from what the critic would have done. Commanders, who realize their own limits but pressure others to succeed. They’ll say, “You never have time for me,” even though they’re busy as well. Competitors, who compare themselves to others, controlling and manipulating to make themselves or their choices look better. They are in so much pain that they want to bring others down. Often we have to play down our successes around these people because we know they can’t appreciate them. Controllers, who monitor and try to direct how their friends or partners spend time, and with whom, and what choices they make. You can have fun with this list, seeing if you can think of someone to fit each type. But the real point of it is to help you”
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Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
Think Like a Monk - Booktopia Think Like a Monk - Booktopia
The book is an easy read and comprehensive. Take a week to read this book and you may come across something eye-opening to you that can change the way you think or live. You can be career-driven while still being mindful and pursuing your passion.Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.” Similarly, Jay also talks about many novel concepts like the cancers of the mind, the quadrants of potential, the circle of love, double-edged ego, chariot of the mind, etc. I highly recommend Think Like a Monk to any individual. The content shared can help everyone, not just in their career, but in their whole life. This book can help those who feel swarmed by the thoughts in their head and the stresses in life. Like the movie Inception, about a dream within a dream, our lives are based not on how others actuallyperceive us, but on how we thinkothers might be perceiving us—a perception of a perception. When we tune out the opinions, expectations, and obligations of the world around us, we begin to hear ourselves.
Think Like a Monk: Train Your Mind for Peace and Purpos…
Your values act like a magnet for the people, actions, and habits to live a fulfilling life. The problem is that our values are so easily tainted by media. What’s on your news feed is feeding your mind. And our values become easily tainted with envy, judgement, competition, and discontent. When most people think of monks, they think of meditation and peace. While this book does include those topics, it also includes a more comprehensive coverage of thinking and living like a monk.Reframe your thoughts. Instead of looking at what goes wrong, tell your mind where it goes right. Reframe your self-criticism in terms of knowledge. Many of the frustrations we endure can be seen as blessings because they urge us to grow and develop. Jay Shetty reveals what he learned as a young man during three years living as a Hindu monk in India. He brought home the fruits of his daily meditation practice to England and shared them with college friends who were already experiencing a lot of stress in their work. His goal was to make the monk's life practical and relevant to today's world. Fear motivates us. Sometimes it motivates us toward what we want, but sometimes, if we aren’t careful, it limits us with what we think will keep us safe. This is the question which I tried to find an answer to throughout my teenage years. I opted for becoming a better human being than a better student. The author is answering a similar question in this book. This is my favorite line from this book
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