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Enervit says: "Isotonic Solution based on maltodextrin and fructose (2:1 Ratio) with Vitamin B1 for High Intensity and long-lasting performances." When the sun beats down, pros will drink mainly plain water and electrolyte drinks. Photo by Thomas SAMSON / AFP THOMAS SAMSON/AFP via Getty Images
IsoCarb C2:1 Pro Isotonic Drink Powder, Mild Lemon Enervit IsoCarb C2:1 Pro Isotonic Drink Powder, Mild Lemon
So, you could drink less than a bottle an hour to stay at the lower end or top up with other energy sources to go up to or above 60g.Equally, sipping the Drink Mix 320 over longer rides helps easily achieve a high carbohydrate intake.
ISOCARB C –C 12 32 ISOCARB C –C 12 32
In the past, the typical carbohydrate ratio in sports nutrition products, including energy drinks, was 2:1 maltodextrin to fructose.Our reviewers are experienced cyclists that we trust to be objective. While we strive to ensure that opinions expressed