Warning Fridge Pickers Wear Bigger Knickers Humour Jumbo Fridge Magnet 26

Product Information

Select “Printable magnetic sheet.” If using a different Cricut, turn the dial to Custom and then choose “Printable magnetic sheet.” My blood pressure is normal for the first time since I was 15, it used to fluctuate between 140/90 to 180/100 I did not realise that i did this. Often i have heard my consultant talking about people who 'forget' they ate somthing, or who graze without realising. Despite writing a food diary, every single day.. i have discovered i am one of these people.. and as i genuinly didnt realise i did this.. i don't know when i must have started, and thus when it really began to affect my weight losses. I remember feeling totally stressed and out of control for that week, I was in a panic over everything I ate and probably didn't even enjoy the 25 points (old points system) of chocolate I ate in the one sitting.

Get my mother in laws sipoli recipe so I can work out how many PP one is, so I don't eat them mindlessley this year (they're a traditional italian food, deep fried bread filled with olives and tomato) I've spent a bit of time on the WW forums this week and stumbled across a post and blog about eating secrets. I was a great eater in front of people, I would eat good portion sizes, healthy food (mostly) but then I would continue with this secret eating. Week 48 /83.2kg / +1.0kg (evening meeting due to christmas, so I think this has some impact on my weight)Week 20 / 107.6kg / +1.1kg (changed to winter clothes this week, 1.6kgs heavier than my usual outfit for WI) Once you’ve opened the file, resize the image to fit your fancy. My magnets are all 4-4.5 inches in length and width. and then, whilst waiting for my homemade syn free cod and chips with mushy peas to be ready.. i ate 4 slices of pepporoni and then some crust off the dominoes pizza that my family were celebrating my mums 50th with.

Then the guilt and shame follows, usually followed by an outburst of anger when none of my clothes would fit properly, which was then followed by sitting and crying and feeling sorry for myself.I have also done measurements again and have lost a grand total of 242cms. I'll post the breakdown of that on the weekend. My arms and chest did go up from last month, but I attribute this to the exercise so i'm not too worried about that as everywhere else had a loss. I have weigh in tomorrow morning and I know it's been another good week on the WW front so I'm hoping for a good loss! Mum had her weigh in yesterday and a loss of 1.6kg brought her 12 month total loss to 47.9kgs. Do not touch any of my 49 weekly pp until Easter Sunday, so I know I have that safety net and don't panic

so, if its just me.. then heres my confession! - and if there anyone else who would like to join me in this confession.. I don't get out of breath walking up a flight of stairs (I actually walked up the stairs to the 4th floor of my building with no problem!) I guess because i plan every single breaky, lunch and dinner of my week, i eat whats on there and think nothing else of it, unless i specifically eat somthing else.. .. its the little things i pop in my mout without thought.. i mentally note them at the time as being off plan, but do not write them down. Although a bit here and a bit there, on a rare occasion will do no harm .. but without measuring quanities or thinking more thoroughly about it, i have no idea how many syns extra i am having, uncounted per day.It seems I have finally moved past my plateau with a great loss of 2.3kgs this week, bringing my total to 50.4kgs, current weight 79.5kgs. I don't EVER remember being in the 70s! Now I did manage to pull off a loss last year, but the stress that went with it was NOT worth it in heindsight. And the longer I’ve been home for COVID-19 quarantine, the worse it’s gotten. And…my waistline has gotten bigger, too. Because even my stretchy everyday wear leggings are starting to be a little uncomfortable!