Slendertone Unisex's Evolve Abs, 61-107 cm, (0735-2000)

Product Information

Follow 30 to 90 day weight loss program, while taking PS1000 Metabolic Burst supplement. PS1000 allows you to lose more weight and reach goals faster than most on weight loss programs. The plank is one of the most beneficial and calorie burning exercises. Planks engage all of the abdominal muscles, arms and leg muscles, making it an all-encompassing workout and a more efficient way to exercise. Not only does it effectively burn the fat around your abdomen area, but results in an improved posture, flexibility, and a tighter tummy! Test yourself using the plank to measure your core strength and endurance at the start of your toning journey and measure and compare with your core strength improvement over time.

Whether you’re a busy 9-5er, a new Mum or just looking to add the extra 10% to your workout, Evolve Abs will work for you. Get ready for a challenge! Designed to be undertaken while doing the Plank, these short bursts of stimulation are specifically designed to complement the plank exercise and develop muscle strength and endurance to assist your plank hold. Often people looking to tone stay clear of weight lifting. The rumour is that lifting weights will make you bulk up too much. Well, we are here to tell you the rumours are false. You won’t bulk up from working with light to moderate weights, instead you will boost your metabolism and lose weight, which will result in a more lean and toned you. This programme can be used as a top-up or stand-alone workout. The Ab Blitz is a challenging and targeted 15-minute intense session which delivers multiple phases of workout activation for more toned and firmer abs. Everyday life has become radically different for most of us over the past few weeks. Many of us are getting used to different ways of working, spending more time (if not all our time) at home and to the concept of social distancing. However, amongst all these changes, something that...A study conducted at the University of Wisconsin evaluated the efficacy of neuromuscular electrical stimulation using the Slendertone Abs belt for increasing abdominal muscular tolerance and strength and core muscle strength.

There are certain things that are OK to do at home, to save money and time,” says Dr Anita Sturnham, a GP who specialises in dermatology. There are also certain things that are not. “One ofthe biggest issues I see is when people try to use at-home needling devices. Microneedling is a fantastic treatment, but I would always leave thatto the experts.” While Evolve Abs and Abs8 may look the same, Evolve Abs offers a redesigned range of toning programmes to really help you get the most out of your ab toning belt as you “evolve” from a beginner to EMS expert! It offers a greater range of stronger, more powerful, targeted toning programmes:New OLED Display - OLED (Organic Light Emitting Diodes) Display achieves a brighter picture quality than LCD Displays. Not sure how Electronic Muscle Stimulation (or EMS) technology works? No problem! Slendertone uses EMS technology which replicates natural ab muscle contractions. When you are using Evolve Abs toning belt, you are engaging the same muscles as when doing conventional ab exercises, without having to get your sweat on. The device sends electrical pulses through the metal stud on the belt, covered by the medical-grade gel pad, which stimulates the nerves directly and causes the core muscles to contract. Evolve Abs can deliver It’s time to supercharge your ab toning routine using Slendertone’s latest ab toning belt, Evolve Abs! Featuring 12 brand new flexible, powerful programs, including a 6-week Progressive Toning Plan, Abs Optimiser Programs, and new Abs Blitz feature, there is something to suit everybody! We’ve broken down each of the 12... It is recommended that Slendertone Evolve Abs is used for 30 minutes a day, 5 days a week for a period of at least 4 weeks to see results of stronger, firmer and more toned abs. For best results, we recommend using Slendertone as part of a healthy lifestyle with regular exercise and a balanced diet. We want Evolve Abs to motivate you on your toning journey and really add some “oomph” to your daily routine. Add some oomph to your routine i.e. wear the ab belt while carrying out the following light exercises to stimulate your ab muscles)

Active Programmes (while doing a physical activity): 8. Endurance (with a moderate cardio activity such as active walking, jogging or using a stepper or exercise bike), 9. Beginner Crunch & 10. Advanced Crunch (to maximize your Ab Crunch training). Slendertone is an electrical muscle stimulation (EMS) device; in this case, a belt to be worn around the abdominals that sends mild electrical current to muscles, which mimics the contractions of muscles when you’re exercising. So even if you wear the belt at your desk at work or in the car or running errands or whatever you’re doing in your daily life, the Slendertone is helping to keep you fit.

Almost there! Weeks 5-6 are an advanced EMS workout delivered over 30 minutes. By now, you should really feel your muscles strengthen. Remember to keep increasing the intensity. Complete x5 Toning sessions each week on Programme 5, Weeks 5-6 to reach the summit of your 6-week toning plan! Your body secretes the cortisol hormone when you are stressed, which leads to weight gain and muscle loss. Make sure you allow a portion of your day to de-stress. Read your favourite book, get some fresh air, laugh more or even get a massage. Most importantly get enough rest. Exercise is important to tone, however, if you’re not giving yourself time off, then you can put yourself into a recovery hole.

There’s evidence that Slendertone may help promote muscle tone in already-fit folks—research, studies, and even the US Food and Drug Administration (FDA) says that. But for weight loss, does Slendertone work? Let’s explore. The Evolve Abs toning belt has been uniquely designed with Strength and Power in mind. As you begin your toning journey with Evolve Abs you will be guided on how to strengthen and improve your abdominal endurance with our range of toning programmes, suitable for new first-time EMS users and EMS pros. As you become used to the tingling sensation, you can take on the challenge and push yourself even further to complete two toning sessions in a row! Or why not try out one of our 15-minute Abs Blitz ‘Top-Up’ programmes? The option is yours.Maximise the benefits of any light cardio activity such as walking, light jogging or HIIT workouts, to strengthen the abdominal muscles while you work on your cardio resistance. Duration - 40 Minutes Tips For a Productive Day Working From Home Working from home is a relatively new concept for many of us. The idea of working from home is something many people longed to try in an attempt to reduce commute times and spend more time at home. However, after being thrown...