Charlotte Crosby’s 3 Minute Belly Blitz [DVD] [2014]

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I think this dvd would be good for people that have a little stamina to begin with, or used to exercising. Geordie Shore star Charlotte Crosby tells you how to avoid falling off the workout wagon and stick to your diet. It helps me keep motivated and seeing old pictures of how I looked before I lost weight inspires me to keep the weight off. Charlotte and Richard use weighted gloves, (I purchased some from Tk Maxx to intensify my workout) which you don’t have to use but can do for added resistance to your workout. I am so excited to create a community within Blitz ‘N’ Burn where we can all help each other stay on track, we will inspire each other whilst also having lots of fun!

Once you have it it’s obviously simple (in a hardway) to do but none the less a show through would be handy. If you loved the 3 Minute Belly Blitz this is great to give you something new to get you working out. I lost a dress size last year but over the last few months I have put on half a stone so I am counting on you Charlotte to sort me out with the exercise and I’ll attempt something with the food side of life. Keeping hold of your water bottles to work your upper back you are squatting with your bum out with rowing and flying. I am a big fan of Geordie Shore and I follow a number of the cast on Snapchat so I was well aware that Charlotte had released a workout DVD as she regularly snaps herself working out to it.

I enjoy going to the gym and doing cardio workouts, but I prefer the convenience of working out from home. I have a few of Davina's DVDs but this is the best one I've ever done, and I don't find it gets boring either somehow despite doing it regularly.

I lost a lot of weight due to being poorly when I was diagnosed with epilepsy, I struggled coping with it and coming to terms with the huge lifestyle changed so my weight really dropped. We are told at the start to follow David for easier options but we aren’t actually shown the moves, for me I believe this could of done with a show through because I spent the first round getting my head around what I needed to do. If you’re worried about it being purely crunches… that’s not the case, you’ll be working your obliques and core really hard. The former Geordie Shore star, 33, took to social media as she began her workout session in the gym and showed off her abdominals in a cropped green sports top.The main cause of a hangover is dehydration, so if you keep flushing your system out, you don't feel as hungover, which means you won't have cravings! Cardio 4 for more fat burning with energetic ski jumps, you’ll notice they are deep so you target your bum.

If it’s a cocktail, consider whether you really want to have another glass and how much work it will take to burn off the calories. I’m getting married in July too so the thought of not actually fitting into my wedding dress or that almighty fear of looking at wedding photos and cringing, I’m all about steping everything up a gear… and this could be the answer. The idea of 3 minute exercise increments sounds like a pipe dream, I did think can this actually work? I still do boxing, indoor cycling and bootcamp but this is purely because I’m getting married and need all the help I can get to shift it! v=q20pLhdoEoY there's loads which is really good as he has some low impact ones which I needed after the pain caused from the first one haha!Charlotte Crosby shares her tips for sticking with your diet and fitness plan Struggling to keep up your exercise sessions and steer clear of junk food?