ZUKETANG Reaction Training Light, Boxing Reflex, Reaction Light System for Reaction Speed with App, Exercises Accessories Lights, Exercise for Leisure, Fun for All Ages,4lights

Product Information

Not only is reaction time critical to your defense—meaning the difference between a quick slip and an on-the-ground knockout—but it also improves your ability to react offensively. Read more about the condition New with tags: A brand-new, unused, unworn and undamaged item in the original packaging (such as the original box or bag) and/or with the original tags attached. Customizable settings: Choose lights with adjustable brightness, speed, and sound options to tailor your training sessions.

It's essentially some LED's that beep and you tap them to put the light out, it then lights up the next one, etc. The answer is not just about boxing to the beat of your favorite music or spending time in the ring with our best-in-class Trainers. My motivation is even higher when I can do a challenge against a training buddy and try to score more points. Reaction training lights are a type of workout equipment designed to help improve your reflexes, hand-eye coordination, and reaction time. Throwing a tennis ball up against a wall or dropping it down to the ground and trying to catch it before it lands is a great substitute.However, if the touch function is the only function of the device, it can cause irritation in some training situations. The frequency of using reaction training lights will depend on your individual fitness goals and training schedule. Training quick reflexes also strengthens your mind-body connection, creating better alignment between you, your body, and your environment. A car suddenly swerves into your lane as you’re driving, and your reflexes kick in to steer yourself to safety. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products.

A typical session of training with reaction training lights can last anywhere from 10–30 minutes, depending on your fitness level and goals.Consult a coach or trainer for guidance on how to incorporate the lights into your training program most effectively. Wireless capability: Opt for lights that do not require cords, allowing for a more versatile and convenient training experience. FITLIGHT® is designed to train the body and the brain, improving reaction time, mental accuracy, sensory processing and other neurocognitive attributes.

Integrate other training drills, such as footwork or defense, while using the lights to develop multitasking abilities.

Better results are reached thanks to a very strong stimulation of the visual apparatus and to a higher involvement of the nervous system in the elaboration of complex motor tasks linked to the various colors. Our Liteshield contains six targets with force sensors and over 200 LED lights to detect and track your every move.